a boutique psychotherapy practice
Loss
We provide highly specialized psychotherapy services in a streamlined, intimate environment. Our treatment plans are always centered on evidence-based psychotherapies + therapeutic techniques and integrate holistic, mind-body approaches when appropriate.
Janet Duffy is now offering in-person sessions at her new Upper East Side office. She is located on Fifth Avenue, directly across from Central Park in New York City.

individual psychotherapy + couple therapy

Our boutique psychotherapy practice is designed to provide highly specialized care. We begin with a free initial consultation to see if your areas of concern can be best met at our practice. Psychotherapist + Founder, Janet Duffy, LMHC, LPC is deeply invested in helping individuals who are seeking services for challenges within her specialty and area of interest to ensure quality of care. If your needs are outside the scope of our practice, we will collaborate with you to find a highly trained clinician who might be of interest to you. We are dedicated to helping you receive the best quality of care possible.

Freedom from anxiety and panic attacks

Freedom from anxiety and panic attacks

Anxiety disorders should be treated in order to avoid worsening of symptoms or related disorders, such as depression.
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Rekindle Your Connection

Rekindle Your Connection

Couples who address their differences head-on in constructive ways are more likely to resolve surface tension, as well as underlying issues.
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Find your voice

Find your voice

There are warning signs that can identify when you or someone you know is suffering from low self-esteem.
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Healing after loss

Healing after loss

Grieving may appear very differently from person to person. Our providers can help facilitate optimal healing habits.
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Learn to overcome fear

Learn to overcome fear

If you are experiencing an intense amount of panic or fear when exposed to the object of your phobia, we can help.
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Offering a highly specialized approach to patient comfort and care

Our boutique psychotherapy practice is designed to provide highly specialized care in a confidential, intimate environment. We think outside the box and eliminate the one-size-fits-all approach to therapy. Our treatment plans are collaborative and designed specifically to meet your needs and preferences.

We offer telehealth and on-site consultations

Our psychotherapists are dedicated to treating specific clinical issues through a hybrid model of care. We actively encourage collaborative and coordinate with your other healthcare professionals to help you receive the highest quality of treatment possible. Your treatment plan will always be personalized through the latest modalities and evidence-backed research.
JANET DUFFY
Meet The Founder

Janet Duffy, LMHC, LPC

Do you feel stuck in an endless cycle of ups and downs in your relationship? Are you struggling with anxiety, panic, low self-esteem, or grief? Tired of discussing your concerns with family and friends? With Janet’s customized treatment plans, she can help you overcome these types of challenges.

As a psychotherapist, Janet provides her patients + clients a safe space to work through the unique challenges they are facing. Her style is engaging, warm, collaborative, curious, open, empathetic, direct, and empowering. By deeply investing in each and every person she chooses to work with, Janet is proud to provide a highly specialized approach to mental health care through her boutique psychotherapy practice.

At Janet Duffy, LMHC, LPC, we meet you where you’re at. We dial in to honor and support you while respecting your values to help you reach your personal goals. Our sessions will always include structure, direction, feedback, and establishing goals centered around your concerns.

Most importantly, we provide a judgment-free space where you will receive empathetic, confidential, and compassionate care. You deserve to feel safe and empowered while doing the work to move through the challenges you’re facing and find healing.

JANET DUFFY
Meet The Founder

Janet Duffy, LMHC, LPC

Do you feel stuck in an endless cycle of ups and downs in your relationship? Are you struggling with anxiety, panic, low self-esteem, or grief? Tired of discussing your concerns with family and friends? With Janet’s customized treatment plans, she can help you overcome these types of challenges.

As a licensed psychotherapist, Janet provides individual psychotherapy, couple therapy, and treatment for other mental health conditions. With a master’s degree in both Counseling Psychology and Creative Writing, she strives to dismantle the stigma that revolves around mental health conditions by offering a collaborative, highly specialized approach to patient care.

At Janet Duffy, LPC, we meet you where you’re at. We dial in to honor and support you while respecting your values to help you reach your personal goals. Our sessions will always include structure, direction, feedback, and establishing goals centered around your concerns.

Most importantly, we provide a judgment-free space where you will receive empathetic, confidential, and compassionate care. You deserve to feel safe and empowered while doing the work to move through the challenges you’re facing and find healing.

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COMPASSION, CLINICAL EXCELLENCE, & TRANSPARENCY

a safe space for your needs

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